#1 Chris Ward: Life lessons from ultra-running

In this very first episode of the “It Matters To Me” podcast, I have a conversation with long-time friend and fellow ultra-runner, Chris Ward.Chris is also the host of his own incredibly lighthearted and always entertaining show, Like A Bigfoot, that comes out every Friday.

Usually pertaining to some type of physical or endurance challenge, the stories his guests have are absolutely jaw-dropping. On top of that, he’s able to balance all of this while also being a full-time teacher, husband, and father.

We dig deep into the motivations behind his running and how his show started from a simple 1-year challenge into something that’s been going on for over 4 years now. The conversation also explores the always-present threat of “burnout” and how he’s able to push past those moments and still stay inspired to be the optimistic person I’ve always known him to be.

Additional Links

Like A Bigfoot (Instagram)

https://www.instagram.com/likeabigfoot/

Like A Bigfoot (Apple Podcast)

https://podcasts.apple.com/us/podcast/like-a-bigfoot/id1160773293

Like A Bigfoot (Spotify)

Like A Bigfoot (Facebook)

https://www.facebook.com/likeabigfoot/

Like A Bigfoot (Soundcloud)

It Matters To Me (Instagram)

https://www.instagram.com/adamcasey/

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